这是官方的：电子游戏对你的心理健康有好处- 新浪香港

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这是官方的：电子游戏对你的心理健康有好处- 新浪香港 Skip to content

文章： Samuel Lakin – Gamereactor.cn人们常说，电子游戏，尤其是激烈的PvP 游戏，会激发出我们最坏的一面。而且，相信我，我去过那里。但是，一项新的研究表明，适度地玩电子游戏实际上可能对你的心理健康有益。最近的研究是在COVID-19 大流行期间进行的，并在Nature Human Behaviour, 上发表，测试了在此期间使用Nintendo Switch 和PlayStation 5 游戏机的年龄范围的参与者。在参与者中，39%的年龄在45-69岁之间，21%是学生，39%是全职工作，11%是失业者，35%是“专注”的游戏玩家，20%是“核心”游戏玩家。研究发现，Nintendo Switch 的使用使心理症状改善了0.8 个标准差，而PS5 的使用则改善了0.2 个标准差。值得注意的是，这种有益的影响在年轻球员中不太普遍。此外，Nintendo Switch 的使用似乎适用于更广泛的生活方式人群并从中受益，尤其是那些被认为是“非游戏玩家”的人。承认一些注意事项很重要——在大流行期间进行的研究意味着参与者几乎没有其他丰富的选择，最重要的是，每天游戏超过三个小时会降低心理上的好处。所以，带着一小撮盐，肯定还是要出去走走，但要知道，如果你在垃圾堆里，那么登录玩你最喜欢的游戏– 适度– 可能会对你有好处（谢谢， 新闻医疗） 。 Source: Gamereactor.cn

电玩情报

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